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Unleash Your Potential: 6-Week Personal Development Course 4/17/24

Unleash Your Potential: 6-Week Personal Development Course 4/17/24

Unleash Your Potential: 6-Week Personal Development Course 4/17/24- 5/22/24. We meet on Wednesday evenings from 6 pm - 8 pm EST.

Classes will be recorded. 

 

Description:

Unlock your inner potential and embark on a transformative journey of self-discovery, growth, and empowerment with my comprehensive 6-week personal development course. Designed for individuals seeking personal growth.  This course offers a curated blend of engaging content, practical exercises, and actionable strategies to help you thrive in various aspects of your life.

 

Course Overview:

Week 1: Discovering Your Authentic Self- Who were you before the world decided that for you?

  • Explore your values, strengths, and passions to gain clarity on your authentic self.
  • Identify limiting beliefs and learn techniques to overcome self-doubt and cultivate self-confidence.

 

Week 2: Setting Meaningful Goals

  • Learn the art of setting SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals aligned with your values and aspirations.
  • Develop actionable plans and strategies to turn your goals into reality.

 

Week 3: Mastering Mindfulness and Stress Management

  • Explore mindfulness practices to cultivate present moment awareness and reduce stress.
  • Learn effective stress management techniques to enhance resilience and well-being.

 

Week 4: Cultivating Positive Habits and Productivity

  • Discover the science behind habit formation and how to implement positive habits into your daily routine.
  • Boost your productivity and time management skills to accomplish more with less stress.

 

Week 5: Nurturing Healthy Relationships/Exploring your triggers

  • Learn effective communication skills to foster meaningful connections and resolve conflicts.
  • Explore strategies for setting boundaries, cultivating empathy, and building trust in relationships.

 

Week 6: Embracing Change and Cultivating Resilience

  • Develop resilience skills to navigate life's challenges and setbacks with grace and perseverance.
  • Embrace change as an opportunity for growth and transformation.

 

Course Features:

  • Interactive exercises and reflections: Engage in thought-provoking exercises, journal prompts, and self-reflection activities to deepen your learning and integrate new insights.
  • Practical tools and resources: Gain access to downloadable resources, worksheets, and recommended readings to support your personal development journey.
  • Lifetime access: Enjoy lifetime access to course materials, allowing you to revisit content and reinforce learning whenever needed.

 

Invest in your personal growth and well-being by enrolling in our 6-week personal development course. Empower yourself to unleash your potential and create the life you desire.

 

Course Fee:

$299.99 Full Course

$399.99 Full Course, 2 private 30-minute life coaching sessions with Verna M Lisa 

$499.99 Full Course, 2 private 60-minute life coaching sessions with Verna M Lisa 

Contact Verna privately to add private sessions to the full course. Her number is 4845293564

 

Ready to embark on your journey of self-discovery and empowerment? Enroll now and take the first step towards a brighter future!

 

 

    $299.99Price
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